Currency (Pound to PKR) conversion between the British Pound (GBP) and the Pakistani Rupee (PKR) remains a vital economic factor for individuals, businesses, and policymakers in both the UK and Pakistan, especially as 2025 presents a rapidly evolving currency environment.
Current GBP to PKR Rates
As of November 21, 2025, the latest exchange rates for converting GBP to PKR are:
Rates fluctuate throughout the day in response to ongoing economic and financial developments. Multiple financial platforms report minor variances due to different calculation methods and real-time market updates, but the consensus value ranges consistently within the 370-372 PKR per GBP band for mid-November 2025.
Pound to PKR: Historical Exchange Rate Trends
2025 has been marked by significant volatility in the GBP-to-PKR exchange rate. The rate started the year on a relatively low note, with some of the worst rates recorded at around 339 PKR per 1 GBP in January. In July 2025, the highest rate was 390 PKR per 1 GBP. Throughout the year, fluctuations were driven by political events, global economic shifts, and local Pakistani fiscal policies.
A typical monthly average for 2025 stands close to 371 PKR, with daily highs and lows ranging anywhere between 366 PKR to 380 PKR. The volatility percentage for GBP/PKR ranged from 0.4% to 1.5% across various months, making it a moderately unpredictable currency pair.
Factors Influencing GBP to PKR
Several key factors affect the exchange rate between the Pound and the Rupee:
- Monetary Policy Changes: Both the Bank of England and the State Bank of Pakistan exert significant influence. Interest rate adjustments or quantitative easing/tightening policies quickly reflect in currency values.
- Global Inflation Data: Rising inflation in either country weakens its currency, as seen in both the UK and Pakistan in 2025.
- Foreign Investment and Trade: Shifts in trade policies or capital flows due to geopolitical tensions can nudge rates higher or lower.
- Political Stability: Pakistan’s political events, including potential elections or fiscal reforms, have direct implications for PKR’s value and, by extension, the GBP/PKR rate.
For traders and remitters, timing conversions and transfers to align with favourable fluctuations can save substantial sums.
GBP to PKR Market Outlook for 2025
Forecasts suggest the following for the GBP to PKR rate as 2025 draws to a close:
- Predictions estimate the pound could finish 2025 at around 357 PKR.
- Some analysts expect fluctuations between 350 PKR and 374 PKR, with an average monthly rate near 362 PKR, highlighting possible softening into early 2026.
- AI-based currency models and technical analysis place short-term support at 380.5 PKR and resistance at 386.5 PKR, signifying a steady but upward-trending channel if key market signals materialise.
Long-term forecasts indicate higher volatility ahead, with projections showing GBP could reach as high as 411 PKR or even 467 PKR by 2029, contingent on global economic recovery and domestic reforms within Pakistan.
Live Forex and Transfer Considerations
Real-time FX markets react instantly to UK retail sales reports, changes in Pakistani GDP, and international monetary flows. For those sending or receiving money or trading, compare live rates from reputable services like Wise, XE, Remitly, and Western Union to find the best conversion rates. Promotional rates can occasionally offer up to an extra 2-5 PKR per pound transferred.
When transferring larger sums, market sentiment, technical support/resistance, and the timing of policy announcements play crucial roles. Market optimism generally favours holding GBP due to higher AI confidence in pound resilience, but traders are advised to wait for clear breakout signals before executing significant forex operations.
Historical Performance Table (2025)
| Month | Lowest Rate | Highest Rate | Average Rate | Volatility |
|---|---|---|---|---|
| Jan | 339.11 PKR | 372.34 PKR | 371.02 PKR | 0.39% |
| Jul | – | 390.03 PKR | – | – |
| Nov | 366.52 PKR | 371.76 PKR | 369.90 PKR | 0.47% |
Fluctuations within this range highlight the need for vigilance among remitters and businesses.
GBP to PKR: Key Takeaways
- 2025’s average rate: About 371 PKR per 1 GBP.
- Worst rate of 2025: 339 PKR per GBP (January).
- Best rate till now: 390 PKR per GBP (July).
- Current rate (Nov 2025): Between 370 and 372 PKR per GBP.
- End-of-year forecast: 357-374 PKR, average hovering near 362 PKR.
- 2029 forecast: Could reach up to 467 PKR per GBP.
- Short-term strategy: Await clear signals; watch for support/resistance at 380.5/386.5 PKR for optimal timing.
- Market volatility: 0.4% to 1.5% in 2025.
Tips for Sending Money from the UK to Pakistan
- Monitor daily and intraday rates for better conversion outcomes.
- Choose reputable money transfer operators.
- Look for promotional rates and offers.
- Be mindful of transfer fees and hidden charges.
- Prefer sending on days with positive market sentiment for the pound.