The Transformation Jacqueline Jossa, 31, is an English actress best known for playing Lauren Branning in the BBC soap EastEnders. These changes are intended to improve her physical health, mental health and career.
A focus on physical health
Jacqueline has also dedicated the last year to getting in shape. She followed a workout routine tailored to this, going to the gym three times a week. This combines cardiovascular exercises and strength training. She also follows a balanced diet with emphasis on portion control and nutritious foods. And the hard work has paid off, with Jacqueline slimming down two dress sizes. She now dusted off her size 12 confidence during a swimwear photoshoot.
Mental Health and Therapy
Outside of her physical health, Jacqueline has opened up about her mental health journey. She shared that she went to therapy for 14 years she first attended at the age of 17. Such long-term commitment came in handy with anxiety management and everyday stress coping. Jacqueline urges people to get professional help and put their mental health first.
A Career Resurgence, New Ventures
Her passion for health translated into Jacqueline’s profession. She made a memorable return to EastEnders, where she reprised her role of Lauren Branning. Her return has been welcomed by both fans and critics. And Jacqueline has also dived into fashion, working with In The Style on her own swimwear collection. The collection include pieces that are simultaneously chic and comfortable, mirroring her signature style and an emphasis on body positivity.
Net Worth and Financial Growth
Jacqueline has built a diverse career that has helped her earn plenty of money. Her net worth is approximately £4.52 million ($6 million) as of 2024. The vast majority of this wealth comes from her acting roles, her brand collaborations, and her own companies. Her time on reality television, in particular winning I’m a Celebrity…Get Me Out of Here! in 2019, also increased her visibility — and income.
Balancing Family Life
Despite her work, Jacqueline also continues to be a dedicated family person. She is married to the television personality Dan Osborne, with whom she shares daughters Ella and Mia. Jacqueline, who regularly takes to social media to provide updates on her family, captures the joy and heartbreak that come with being a mother. She tries to be the best role model she can for her kids, noticing that women often push in one direction or another—business, family, business, family—using her own experience in trying to balance work with family.
Future Aspirations
In the future Jacqueline hopes to continue acting but also explore different avenues within fashion and lifestyle. She is an advocate for mental health and body positivity. Having her own public platform, Jacqueline wants to encourage self-care and also people to pursue their dreams with pride.
Finally, Jacqueline Jossa’s fortunate shift in attention from her bodyweight to achieving emotional and physical well-being respectively has been a way of reinvigorating both her personal life and career. Her journey shows how holistic self-care is linked to professional success and personal fulfillment.
