Sara Cox, a popular BBC Radio 2 presenter, has launched an inspiring challenge for Children in Need, running five marathons in five days. She credits Hollywood superstar Dwayne “The Rock” Johnson’s powerful advice for fueling her determination as she undertakes this extreme fundraising effort. Cox’s commitment is not just about personal endurance, but championing hundreds of UK children’s charities supported by Children in Need.
Sara Cox’s Epic Challenge Begins
Sara Cox is embarking on her most ambitious feat yet for BBC Children in Need, running the equivalent of five marathons in as many days. Dubbed the “Great Northern Marathon Challenge,” this sees the beloved Radio 2 DJ cover 135 miles on foot across four counties: Northumberland, Durham, North Yorkshire, and West Yorkshire, aiming to reach Pudsey, Leeds. The journey tests her physical and mental limits while highlighting the life-changing work of Children in Need.
Cox, well-known for her energetic and relatable presenting style, described the challenge as a “privilege wrapped up in some extreme physical exertion.” She explains, “You can’t say no, why would you? It’s gruelling, but it’s for an amazing cause. Hundreds of charities across the UK benefit, often unnoticed until the moment families need help themselves.”
How The Rock Inspired Sara Cox
Ahead of her monumental endeavour, Sara Cox reached out to Dwayne “The Rock” Johnson, seeking words of encouragement. The action-movie superstar responded with practical and motivational advice: Johnson suggested that during tough moments, Cox should visualise the sense of regret she would feel if she quit, and use that feeling as fuel to keep going.
“He was fantastic,” Cox revealed. “He told me to think about what I’d feel if I didn’t complete it, if I didn’t push myself that little bit further, that was quite encouraging. There’s no way I can’t finish it. I have to, I must complete it.”
Inspired by Johnson’s message, Cox has carried those words with her as she faces daunting hills, blisters, and unpredictable weather.
What the Challenge Entails
- 135 miles in total, over five days, on foot
- Four counties traversed: Northumberland, Durham, North Yorkshire, West Yorkshire
- Carrying Pudsey Bear, the iconic Children in Need mascot, aiming to get “Pudsey to Pudsey” for the charity’s big Friday night broadcast
- Supported and cheered on by fellow BBC Radio 2 presenters and listeners across the country, broadcasting updates and fundraising appeals daily
Cox follows in the footsteps of her Radio 2 colleague Paddy McGuinness, whose own appeal last year raised £10 million through a cycling challenge. This year, Sara’s trek ups the ante, being the longest-ever Radio 2 challenge by duration.
The Broader Impact of Her Effort
Children in Need funds hundreds of grassroots projects that support children and families dealing with illness, disability, poverty, or trauma. Cox emphasised, “You don’t really realise the incredible work these charities do until you need them yourself. But Children in Need shines a light, helping kids all over the country, day in, day out. That’s the magic”.
She notes that each mile represents hope for countless children whose lives are transformed thanks to the generosity of the British public and the tireless work of charity staff and volunteers.
How to Support and Follow Sara
Listeners can follow Sara Cox’s progress live on BBC Radio 2, with daily updates from November 10–14. The event culminates in the BBC’s annual Children in Need television broadcast, where the heartwarming conclusion of the journey will be featured.
For those inspired to support, donations can be made by visiting the BBC’s official Children in Need campaign page. Every text or online donation makes a tangible difference, helping charities continue their vital work for vulnerable young people.

Highlights from Sara’s Preparation
- Rigorous training and preparation, inspired by previous presenters’ epic challenges
- The mantra of “keep on keeping on” to get through tough stretches
- Moments of humour: Joking about asking The Rock for a “piggyback,” only for him to reply he was “very busy”, even before knowing the challenge dates
- Emotional motivation: The thought of all the children’s projects her efforts will help keeps her moving forward
The Power of Celebrity Influence
Support from celebrities like The Rock not only uplifts individuals taking on charity challenges but also boosts the campaign’s reach and public engagement. Johnson’s advice, practical, direct, and focused on mental resilience, perfectly aligns with the perseverance Cox will need to complete her run.
The Fundraising Goal
While the physical feat is enormous, the lasting impact comes from the public’s response. In previous years, millions have been donated as celebrities put themselves to the test. Sara Cox hopes to inspire record-breaking generosity in 2025.
