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CBD Oil – What is it and what does it do?

You may have seen CBD oil in the news, or the internet, or even heard your grandmother enquiring as to whether it can help her arthritis in her hip. Since 2018 when it was legalised it has become more popular as a natural remedy for various ailments. But what exactly is CBD oil, and what are its benefits? Keep reading to learn more about this amazing product.

CBD oil is short for cannabidiol oil. Cannabidiol is a compound found in cannabis and hemp plants, and CBD oil is made by extracting this compound from the plant. Unlike THC, another compound found in cannabis plants, CBD does not get you high.

There are many potential benefits, some of these benefits are backed by scientific research, while others are still being studied. However, there is a growing body of evidence to suggest that CBD oil can be helpful for treating a wide range of conditions, including: 


CBD oil has been shown to help reduce anxiety in both animal and human studies. A 2012 study showed that CBD could help people with social anxiety give a speech. A 2011 study found that CBD reduced anxiety caused by public speaking. And a 2010 review of studies concluded that CBD could be an effective treatment for generalized anxiety disorder.

Chronic Pain

CBD oil is often used to treat chronic pain, as it is thought to reduce inflammation and relieve pain. A 2009 study found that CBD could be an effective treatment for osteoarthritis pain. And a 2012 study showed that rats given CBD had reduced inflammation and pain response to surgical incisions. 


CBD oil may also help improve sleep quality and duration for people who suffer from insomnia. A 2010 study showed that people who took 160 mg of CBD before bed slept significantly better than those who took a placebo. 

Blood pressure

In one study, healthy volunteers were given either 600 mg of CBD or a placebo. Those who received the CBD had significantly lower blood pressure both before and after experiencing a stressful event, compared to those who received the placebo. These findings suggest that CBD may help to reduce stress-induced spikes in blood pressure. Given the rising rates of hypertension in the United States, CBD may offer a natural and effective way to help keep blood pressure under control.

CBD Also comes in different forms, types, and products.

There are 3 main types of extract, full spectrum, broad spectrum and CBD isolate. Cannabis and hemp contain over 113 cannabinoids, full spectrum CBD oil is the most desired of all the oils as it contains all of the cannabinoids including trace amounts of THC.

Broad-spectrum CBD contains the majority of cannabinoids except for THC.

CBD Isolate is CBD only, it comes in a powder or crystal form. Usually used in CBD vape products


CBD oil is a natural remedy with many potential health benefits. While more research needs to be done before medical claims can be viable, there is evidence to suggest that it can be an effective treatment for conditions like anxiety, chronic pain, and insomnia. If you are interested in trying CBD oil, be sure to talk to your doctor first to ensure it is safe for you. Make sure you purchase from a reputable company like The Green Doctor NI LTD all of our products are 3rd party tested.

Disclaimer: The information provided is for educational purposes. It is not medical advice. Consult a healthcare professional before using the products.

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