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Finding The Right Therapist for You in Newcastle

couples therapy in Newcastle

If you are looking for help with a mental health issue or need couples therapy in Newcastle, it can be difficult to find the right therapist. It’s important to understand the differences between psychiatrists and other types of therapists, such as psychotherapists, so that you can make an informed decision. Let’s explore this further. 

Types of Mental Health Professionals 

So, psychiatrist vs therapist? What’s the difference? A psychiatrist is a medical doctor who specialises in diagnosing and treating mental health issues. Psychiatrists may prescribe medication or refer patients to other professionals for psychotherapy. Psychologists have doctoral degrees and specialise in various forms of psychotherapy—including cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), and exposure response prevention (ERP). They do not prescribe medications but may refer patients to psychiatrists if they believe medication might be beneficial. 

Other types of therapists include licensed social workers, professional counsellors, and marriage and family therapists. Each type of therapist has its own specialty but all are qualified to provide individual, couples, or group therapy services. It is important to research the different types of therapists available in your area so that you can find one that best fits your needs. 

If you are looking for a mental health professional in Newcastle, it is important to decide which type of counsellor or therapist is right for your needs. Different types of mental health professionals have unique training, approaches and areas of expertise, so making the right choice early on can make a big difference when it comes to effectively treating your concerns. 

Common types of mental health professionals include Psychologists with their doctoral degree, licensed Clinical Social Workers (LCSWs) holding their masters degrees and Psychiatrists who have medical degrees. These experts each bring their own special expertise to the treatment table; before selecting a therapist it is important to do the research to make sure that the one you choose will be able to meet your specific needs.

Finding the Right Therapist in Newcastle  

When searching for a therapist in Newcastle, it is important to consider your needs and goals before making any decisions. For example, if you are looking for DBT therapy in Newcastle or an OCD therapist in Newcastle, you should ask potential therapists about their experience with those specific issues. It is also helpful to ask questions about the therapist’s approach to treatment as well as whether they offer online sessions or telehealth services. Additionally, it is important to discuss fees upfront so that there are no surprises down the road.  

Finding the right therapist can be a daunting task. Newcastle is home to many mental health professionals, however, it is important to find one that suits your individual needs in order to make an informed decision on who will best serve you. It’s essential to take some time to research the therapists available in your area and familiarise yourself with the range of therapy they are qualified in offering. One helpful approach may be writing down your aims, self-reflecting on what exactly it is you want out of therapy and finding someone willing to collaborate and work towards those goals with you.

Always look for therapists who abide by professional codes of ethics and safety, have specific specialised areas such as post traumatic stress disorder, mood disorders or marriage counselling. Approach this process not only as an assessment but also a personal journey- trust your gut feeling! Ultimately remember that seeking out therapy is a brave act which should be celebrated – any step forward counts!

What Questions Should You Ask When Choosing a Therapist in Newcastle?

Choosing the right therapist for you in Newcastle is an incredibly important decision that should not be taken lightly. It is essential to take time to ask yourself questions about what type of provider would best suit your needs, as well as researching and asking key questions when selecting a professional. Common factors to consider include the type of therapy practised, cost and location, availability of appointments, training credentials and licence status, personal compatibility with the therapist, and any underlying biases that may affect their practice. 

Additionally, ask yourself how comfortable you feel discussing both your strengths and weaknesses with this person, as well as whether they have experience treating people with similar issues to yours. Taking the time to research potential therapists can make all the difference in finding a professional who fits your criteria and provides the support you need on your journey towards self-improvement.

Finding Support During the Therapy Process

Therapy is a great way to work through difficult times and gain understanding into yourself and your life. It can however, be intimidating to start the process of finding a reputable therapist in Newcastle who is knowledgeable and able to identify with your needs. Thankfully, there are many organisations available that are dedicated to providing support throughout this important journey. Simple online searches can provide invaluable resources for researching local Newcastle-based psychotherapists and seeing what has been said about them by their clients, as well as which methods or approaches they specialise in. 

References from friends or family have proven helpful in finding the right therapist for you. For those requiring confidentiality due to extenuating circumstances, speaking with an organisation such as Mental Health Care UK may provide helpful advice on how to approach the search without compromising personal security. Ultimately, taking the time to do your research can be beneficial when first beginning the therapeutic journey.


Finding the right therapist for you can be overwhelming but it doesn’t have to be! With just a little bit of research and thoughtful consideration about your needs and goals, you can find the perfect therapist for your situation in Newcastle. Once you have found the right person for your needs, it will be easier than ever before to take control of your mental health journey and start feeling better today!

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